The Impact of Soy Consumption on Cholesterol Lowering: A Comprehensive Review

"Cardiovascular diseases kill more than 16 million people worldwide and account for some 30 percent of all deaths each year. In the United States, heart disease and stroke, life-threatening conditions associated with cardiovascular disease, account for nearly 40 percent of all adult deaths. Physicians have known for many years that lifestyle change helps prevent heart attack and stroke. Only recently, however, have scientists studied how a diet low in fat and rich in soy protein helps lower cholesterol and may help reduce one’s risk of heart disease."

Newswise | The Impact of Soy Consumption on Cholesterol Lowering: A Comprehensive Review

Expression Of Love May Lower Cholesterol - Non-pharmaceutical Treatment Option For Those With High Cholesterol

"According to a new study in the latest issue of Human Communication Research, writing about affectionate feelings for loved ones may have health benefits for the heart. Participants in the study spent three 20-minute sessions writing about their loved ones over a five-week period and exhibited significantly lower cholesterol levels than their peers."

Expression Of Love May Lower Cholesterol - Non-pharmaceutical Treatment Option For Those With High Cholesterol